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Try using natural ways for weight loss. Must Read!

Right body weight or Body Mass index (BMI) is critical for overall health. I think no one can deny its importance. Body weight over or under the ideal weight as per your height can lead to many problems and diseases. While every one understands the importance, weight control is one of the major problems in the world, perhaps more so in North America. The major cause is the eating habits and lifestyle. We’ve developed our lifestyle in a way that we are always in a hurry. We are always after one thing or the other, and so engrossed in our day to day life that in this race we do not have time for our self. Also, because of this...

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In Year 2020, keep your New Year’s resolution with a “little” help from Green Tea:

Its this time of year when all of us make New Year resolutions. Some are more committed than others. Some really want to make a change, and some just want to be socially included. Whatever your goal and level of commitment is, its good to make New Year’s resolutions.  The most made resolution usually include, quitting smoking, loosing weight, starting a business, etc. etc. Experts say, more than 80% of new years resolution commitments do not last more than a couple of weeks. I hope you stay committed to the resolution you make, and that change help make a difference in your life for good. In this particular blog, because of its nature, I will talk about how Green Tea...

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