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How to stay positive and continue to grow during these times!

The world is going through unprecedented times. The current corona-virus (COVID-19) situation is impacting our personal & business lives and the communities in general. While there is uncertainty in the air, and a fear or health, safety and economic impact – its is always important to stay positive and keep learning and growing from every challenge they we face. We’ll come out stronger on the other side. Challenges are what make us grow, and greater challenges like these make an accelerated impact and change the world in a way that it will never be same again.  The current situation in the world is forcing us to stay at home, practice isolation and social distancing – with is very important to...

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Try using natural ways for weight loss. Must Read!

Right body weight or Body Mass index (BMI) is critical for overall health. I think no one can deny its importance. Body weight over or under the ideal weight as per your height can lead to many problems and diseases. While every one understands the importance, weight control is one of the major problems in the world, perhaps more so in North America. The major cause is the eating habits and lifestyle. We’ve developed our lifestyle in a way that we are always in a hurry. We are always after one thing or the other, and so engrossed in our day to day life that in this race we do not have time for our self. Also, because of this...

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How to Make a Matcha Green Tea latte and other delicious beverages with Matcha Green Tea powder.

Drinks with Matcha Green Tea are becoming very popular among tea drinkers. Many coffee and tea shops are coming up with Matcha drinks, like Dunkin’s Matcha Latte, Starbucks Matcha Green Tea or even companies like Cha Cha Matcha have popular products. In this feature, we’ll show you how to make some of these drinks at home very conveniently using the Matcha Green Tea Powder. You can use Premium Grade Matcha or Ceremonial Grade Matcha – both have a very smooth taste and work great in these beverages. Matcha is really a superfood and very good for detoxification. Some other detox products are great too. In these drinks, where needed - you can use the milk of your choice including dairy-free...

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Matcha Tea and the Benefits of Matcha Tea, that makes people drink it daily:

What is Matcha Tea: What distinguishes Quality matcha tea from how other green teas are grown is, that the tea bushes (Camellia Sinensis) are grown in the shade versus instead of under the sun in order to force the leaves to overproduce chlorophyll. The high chlorophyll content turns the leaves a vibrant shade of green. That rich green color takes over pretty much anything it's mixed with. So for baking, cooking, and even cocktail-mixing needs, add a little Matcha powder for a naturally green and nutritious treat. Once harvested, the leaves are laid out to air dry and then finely milled into a delicate powder. It’s this powder that can then be whisked with hot water or steamy milk. The...

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What is EGCG extract? Where can I find EGCG? What are EGCG benefits? All about it!

People often ask about what is EGCG extract? Where can I find EGCG? what are EGCG benefits? And what are side effects of EGCG – I thought I’ll do some research and write a post about it. This post is simplified gathering of information available online and can summarize these aspects about EGCG extract. Epigallocatechin gallate (EGCG) is a unique plant compound that very famous for its positive impact on health. It is known to reduce inflammation, aid weight loss, and help prevent heart and brain disease.   What is EGCG? Formally known as epigallocatechin gallate, EGCG is a type of plant-based compound called catechin. Catechins may be further categorized into different compounds but let’s not go there yet. EGCG...

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